Latest Episodes
Brain Matters S12.E01: How Crucial Is The Freshman Year In College?
Dr Guenther interviews Chelsea Ratcliff, Director of UA First, to discuss the pivotal freshman year, the challenges and resources on campus.
The Bama Balance S02.E04: Finding Your Way Through Stress
As exams start to pile-up this week, are you feeling overwhelmed and overloaded with stress? In this episode, we look at the nature of stress during the first round of semester exams and keys to finding your way to coping and developing resilience.
Fit2BTide S08.E02: Wellness Week and the Department of Health Promotion & Wellness
Hosts Sheena Gregg and Neika Morgan are joined by guest Vanessa Garcia, Assistant Director in the Department of Health Promotion & Wellness at UA as she shares the work of her department and the upcoming events for Wellness Week 2025.
The Bama Balance S02.E03: The Mental Health of College Men
Dr. Greg Vander Wal, Executive Director of the Counseling Center and Executive Director of Collegiate Recovery and Intervention Services joins us to talk about his perspectives on college men’s mental health and campus resources that are available.
Fit2BTide S08.E01: Collegiate Recovery and Intervention Services
Hosts Sheena Gregg and Neika Morgan are joined by guests Alex Liveoak and Natalie Holland from The University of Alabama's Collegiate Recovery Community to discuss misconceptions related to substance misuse and how to help a friend of concern.
The Bama Balance S02.E02: Defining Your True North: A Guided Journey
Finding your True North - your purpose and meaning in life - is an important and foundational journey to take for your mental health. Having a sense of purpose and meaning can help dissipate anxiety and insecurity and provide confidence and self-assurance in times of...
WVUA-FM Broadcast Archives
Brain Matters S11.E01: I Thought I Knew How To Study But I Don’t
Dr. Guenther interviews UA Online Academic Success Coaches Dani Sagirs and Victoria Clark about the transition from high school to college and developing better study skills.
Brain Matters S10.E21: How to Handle When All Of My Friends Are Getting Engaged
Dr. Guenther interviews Dr. Deborah Carr, Professor of Sociology at Boston University about navigating feelings around friends who are getting engaged and/or married.
Brain Matters S10.E20: Long Distance Relationships
Dr. Guenther interviews Dr. Patrick Cheatham, a licensed psychologist about navigating a long-distance relationship: the benefits and challenges.
Fit2BTide S06.E10: Habit Stacking and Self-Care
Sheena Gregg and Neika Morgan welcome Dr. Abby Horton, faculty member in the Capstone College of Nursing to discuss habit stacking and self-care.
Fit2BTide S06.E09: Druid City Derby
Hosts Sheena Gregg and Neika Morgan welcome Holly Grof, Danielle Reimann, and Olivia Garner, members of Druid City Derby as they talk about the rules of roller derby and strength and conditioning requirements.
Brain Matters S10.E19: Breaking Free From Love Addiction
Dr. Guenther interviews Relationship and Break-Up Coach, Emmi Fortin about her memoir and personal experience with love addiction.
Fit2BTide S06.E8: Self-Care as a Theater Major
Hosts Sheena Gregg and Neika Morgan welcome UA graduate student Lauren Brendel as she talks about life and self-care as a graduate student pursuing an MFA in Acting.
Brain Matters S10.E18: Narcissistic Relationships
Dr. Guenther interviews Sandra Brown, renowned psychopathologist and author, about narcissist and pathological love relationships.
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Bama Baseline
Skybox
Brain Matters
Softballing With Us
The College Struggle
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