Fit2BTide S06.E22: Creating You Work Out Plan

Fit2BTide S06.E22: Creating You Work Out Plan

https://voices.ua.edu/podcast-player/596/fit2btide-s06-e22-creating-you-work-out-plan.mp3Download file | Play in new window | Duration: 00:41:08 | Speakers: Sheena Gregg, Whitney PapeCharles is back for more fitness advice. It’s not too late to create your...
Fit2BTide S06.E22: Creating You Work Out Plan

Fit2BTide S06.E21: Self-Care; Student Edition

https://voices.ua.edu/podcast-player/594/fit2btide-s06-e21-self-care-student-edition.mp3Download file | Play in new window | Duration: 00:41:29 | Recorded on April 4, 2021 | Speakers: Sheena Gregg, Whitney PapeMadi Cheever, a senior in Nutrition at UA, shares her...
Fit2BTide S06.E22: Creating You Work Out Plan

Fit2BTide S06.E20: Women’s Health

https://voices.ua.edu/podcast-player/550/fit2btide-s06-e20-womens-health.mp3Download file | Play in new window | Duration: 00:42:40 | Recorded on March 28, 2021 | Speakers: Sheena Gregg, Whitney PapeIt’s the last day of National Women’s History Month, so...
Fit2BTide S06.E22: Creating You Work Out Plan

Fit2BTide S06.E17: Small steps to better health

https://voices.ua.edu/podcast-player/506/fit2btide-s06-e17-small-steps-to-better-health.mp3Download file | Play in new window | Duration: 00:39:35 | Recorded on February 28, 2021 | Speakers: Sheena Gregg, Whitney PapeLet’s get back on track! Join Sheena and...