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Fit2BTide S08.E15: A Grateful Heart is a Healthy Heart

by Whitney Pape and Sheena Gregg | Feb 5, 2023 | Fit2BTide | 0 comments

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https://voices.ua.edu/podcast-player/1606/fit2btide-s08-e15-a-grateful-heart-is-a-healthy-heart.mp3

Download file | Play in new window | Duration: 00:40:10 | Recorded on February 5, 2023 | Speakers: Sheena Gregg, Whitney Pape

Sheena and Whitney dive into the research showing how a grateful heart can reduce stress and keep your heart happy and healthy.

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