In the latest episode of “Fit to be Tide,” hosts Sheena Gregg and Neika Morgan welcome guest Aubrey Grisaffe, the SGA Vice President for Belonging and Wellness at The University of Alabama, who shares her journey from Oklahoma to UA and her involvement in various campus programs. Aubrey emphasizes the importance of getting involved in activities that align with one’s passions to enhance personal growth and well-being during college. She also discusses the Capstone Wellness Explorer program designed to promote student engagement across different wellness dimensions. The conversation highlights that students can find fulfillment by participating in what they love while navigating their college experience.
Fit2BTide S07.E07: Student involvement and the Capstone Wellness Explorer program
