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Fit2BTide S09.E01: New Years Resolutions and Goal Setting

by Gareth Garner | Jan 18, 2026 | Fit2BTide

https://voices.ua.edu/podcast-player/3583/fit2btide-s09-e01-2.mp3

Download file | Play in new window | Duration: 00:46:24 | Recorded on January 18, 2026 | Download transcript

Subscribe: Apple Podcasts | Spotify

Hosts Sheena Gregg and Neika Morgan kickoff 2026 talking about New Years Resolutions including why they fail and how to make them work.

Author

  • Gareth Garner
    Gareth Garner

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