Brain Matters S08.E15: Cultivating Habit Change
https://voices.ua.edu/podcast-player/965/brain-matters-s08-e15-cultivating-habit-change.mp3Download file | Play in new window | Duration: 00:56:22 | Recorded on April 6, 2022Subscribe: Apple Podcasts | SpotifyDr. Guenther interviews Assistant Professor of Nursing in...
Fit2BTide S07.E20: What Is Mindfulness?
https://voices.ua.edu/podcast-player/960/fit2btide-s07-e20-what-is-mindfulness.mp3Download file | Play in new window | Duration: 00:39:19 | Recorded on April 3, 2022Subscribe: Apple Podcasts | SpotifyThe terms “mind-body” and “mindfulness” are...
Fit2BTide S07.E19: Re-evaluating Our Goals
https://voices.ua.edu/podcast-player/951/fit2btide-s07-e19-what-is-mindfulness.mp3Download file | Play in new window | Duration: 00:39:14 | Recorded on March 27, 2022Subscribe: Apple Podcasts | SpotifyWe are half way through the semester, and chances are you have...
