Fit2BTide S07.E21: Balancing Work and Life

Fit2BTide S07.E21: Balancing Work and Life

https://voices.ua.edu/podcast-player/973/fit2btide-s07-e21-balancing-work-and-life.mp3Download file | Play in new window | Duration: 00:35:53 | Recorded on April 14, 2022Subscribe: Apple Podcasts | SpotifyIt’s hard balancing work and life. But don’t worry,...
Brain Matters S08.E16: Graduation and Post-Commencement Stress Disorder

Brain Matters S08.E15: Cultivating Habit Change

https://voices.ua.edu/podcast-player/965/brain-matters-s08-e15-cultivating-habit-change.mp3Download file | Play in new window | Duration: 00:56:22 | Recorded on April 6, 2022Subscribe: Apple Podcasts | SpotifyDr. Guenther interviews Assistant Professor of Nursing in...
Fit2BTide S07.E21: Balancing Work and Life

Fit2BTide S07.E20: What Is Mindfulness?

https://voices.ua.edu/podcast-player/960/fit2btide-s07-e20-what-is-mindfulness.mp3Download file | Play in new window | Duration: 00:39:19 | Recorded on April 3, 2022Subscribe: Apple Podcasts | SpotifyThe terms “mind-body” and “mindfulness” are...