Fit2BTide S08.E03: Wellness Week
https://voices.ua.edu/podcast-player/1085/fit2btide-s08-e03-wellness-week.mp3Download file | Play in new window | Duration: 00:40:04 | Recorded on September 9, 2022Subscribe: Apple Podcasts | SpotifyIt’s time for Wellness Week again! UA’s department of...
Fit2BTide S08.E01: Health and Wellness 101
https://voices.ua.edu/podcast-player/1046/fit2btide-s08-e01-health-and-wellness-101.mp3Download file | Play in new window | Duration: 00:40:42 | Recorded on August 28, 2022Subscribe: Apple Podcasts | SpotifySheena and Whitney are back and more excited than ever to...
Fit2BTide S07.E22: Should You Do Specialty Training?
https://voices.ua.edu/podcast-player/975/fit2btide-s07-e22-should-you-do-specialty-training.mp3Download file | Play in new window | Duration: 00:36:51 | Recorded on April 17, 2022Subscribe: Apple Podcasts | SpotifyCharles is back and schooling us on specificity...
Fit2BTide S07.E20: What Is Mindfulness?
https://voices.ua.edu/podcast-player/960/fit2btide-s07-e20-what-is-mindfulness.mp3Download file | Play in new window | Duration: 00:39:19 | Recorded on April 3, 2022Subscribe: Apple Podcasts | SpotifyThe terms “mind-body” and “mindfulness” are...Advertisement
