Fit2BTide S08.E03: Wellness Week
https://voices.ua.edu/podcast-player/1085/fit2btide-s08-e03-wellness-week.mp3Download file | Play in new window | Duration: 00:40:04 | Recorded on September 9, 2022Subscribe: Apple Podcasts | SpotifyIt’s time for Wellness Week again! UA’s department of...
Fit2BTide S07.E20: What Is Mindfulness?
https://voices.ua.edu/podcast-player/960/fit2btide-s07-e20-what-is-mindfulness.mp3Download file | Play in new window | Duration: 00:39:19 | Recorded on April 3, 2022Subscribe: Apple Podcasts | SpotifyThe terms “mind-body” and “mindfulness” are...
Fit2BTide S07.E19: Re-evaluating Our Goals
https://voices.ua.edu/podcast-player/951/fit2btide-s07-e19-what-is-mindfulness.mp3Download file | Play in new window | Duration: 00:39:14 | Recorded on March 27, 2022Subscribe: Apple Podcasts | SpotifyWe are half way through the semester, and chances are you have...
