Fit2BTide S06.E19: The Yo-Yo Effect with Fitness and Nutrition

Fit2BTide S06.E17: Small steps to better health

https://voices.ua.edu/podcast-player/506/fit2btide-s06-e17-small-steps-to-better-health.mp3Download file | Play in new window | Duration: 00:39:35 | Recorded on February 28, 2021Subscribe: Apple Podcasts | SpotifyLet’s get back on track! Join Sheena and Whitney...
Fit2BTide S06.E19: The Yo-Yo Effect with Fitness and Nutrition

Fit2BTide S06.E01: Welcome Back Fall 2020

https://voices.ua.edu/podcast-player/252/fit2btide-s06-e01-welcome-back-fall-2020.mp3Download file | Play in new window | Duration: 00:41:34 | Recorded on August 30, 2020Subscribe: Apple Podcasts | SpotifySheena and Whitney are back with a slightly different set up...