Fit2BTide S07.E02: The Benefits of Good Sleep
https://voices.ua.edu/podcast-player/2765/fit2btide-s07-e02.mp3Download file | Play in new window | Duration: 00:43:25 | Recorded on September 29, 2024Subscribe: Apple Podcasts | SpotifyHosts Sheena Gregg and Neika Morgan discuss all things sleep including the health...
Fit2BTide S07.E01: UA’s Department of Health Promotion and Wellness
https://voices.ua.edu/podcast-player/2751/fit2btide-s07-e01.mp3Download file | Play in new window | Duration: 00:45:42 | Recorded on September 22, 2024Subscribe: Apple Podcasts | SpotifyFit2BTide Co-Hosts Sheena Gregg and Neika Morgan welcome Vanessa Garcia and...
Fit2BTide S06.E10: Habit Stacking and Self-Care
https://voices.ua.edu/podcast-player/2653/fit2btide-s06-e10-habit-stacking-and-self-care.mp3Download file | Play in new window | Duration: 00:41:50 | Recorded on April 21, 2024Subscribe: Apple Podcasts | SpotifySheena Gregg and Neika Morgan welcome Dr. Abby Horton,...
