Latest Episodes
Fit2BTide S08.E07: Outdoor Recreation
Hosts Sheena Gregg and Neika Morgan welcome Shelli Scott and Zachary Cox from UA's Outdoor Recreation to discuss program offerings and the benefits of being outdoors.
The Bama Balance S02.E10: On Being a Man
“On Being a Man” explores the ways in which college men learn about masculinity, being a man, and the implications for college men’s mental health. We are excited to host Cameron Morgan (Shelby Scholar, 2024 NPHC President, 2023 Co-Director Black Leadership Council),...
Fit2BTide S08.E06: UA’s Veteran and Military Affairs
Hosts Sheena Gregg and Neika Morgan welcome Andrew Newby, Director of UA’s Veteran and Military Affairs who shares how his team support veteran and active duty students on campus.
The Bama Balance S02.E09: A Conversation On Suicide
How do we begin to talk about and understand a death by suicide of someone close to us? In this episode, we begin to explore and understand our own experiences of the loss of friends and those close to us by suicide.
Brain Matters S12.E06: Halloween Traditions Around The World
Dr Guenther interviews Dr Alan Brown. Dr. Brown is a professor at The University of West Alabama and a nationally recognized author who has written extensively about hauntings and ghost lore across the country.
Fit2BTide S08.E05: Creepiest Fitness and Nutrition Trends
Hosts Sheena gregg and Neika Morgan discuss the scariest trends in nutrition and fitness for their Halloween episode.
WVUA-FM Broadcast Archives
Fit2BTide S07.E4
Co-hosts Sheena Gregg and Neika Morgan are joined by Dr. Jackson Harris from UA's Crossroads Civic Engagement Center to discuss civic health and how that attributes to overall health and well-being.
Brain Matters S11.E04: Neuroplasticity – What Is It and Why Does It Matter?
Dr. Guenther interviews Dr. Brock Kirwan, Director of the MindCORE Neuroimaging Facility at The University of Pennsylvania about the field of neuroplasticity and how the brain changes and develops.
Fit2BTide S07.E03: Employee Wellness
Co-hosts Sheena Gregg and Neika Morgan welcome Sierra Morris, Program Coordinator for Wellness and Work-Life at The University of Alabama as they discuss employee wellness.
Brain Matters S11.E03: Sleep Deprivation In College Students
Dr. Guenther interview Dr. Stephen Thomas, Director of the UAB Behavioral Sleep Medicine Clinic, about the causes and treatment of sleep deprivation.
Fit2BTide S07.E02: The Benefits of Good Sleep
Hosts Sheena Gregg and Neika Morgan discuss all things sleep including the health benefits of sleep, consequences of inadequate sleep, and how to have better sleep hygiene.
Brain Matters S11.E2: How Music Can Boost Your Mood
Dr. Guenther interviews Dawn Sandell, Director of Music Therapy Field Education at the University of Alabama about the psychological benefits of music.
Fit2BTide S07.E01: UA’s Department of Health Promotion and Wellness
Fit2BTide Co-Hosts Sheena Gregg and Neika Morgan welcome Vanessa Garcia and Brendan Roszman, both Health Promotion Specialists in UA’s Dept. of Health Promotion and Wellness at UA as they discuss college health issues on campus.
Brain Matters S11.E01: I Thought I Knew How To Study But I Don’t
Dr. Guenther interviews UA Online Academic Success Coaches Dani Sagirs and Victoria Clark about the transition from high school to college and developing better study skills.
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Bama Baseline
Skybox
Brain Matters
Softballing With Us
The College Struggle
Fit2BTide