Latest Episodes
The Bama Balance S02.E07: On the Nature of Friendships
What is the nature of friendships for college men and what role do best friends play in supporting college men’s mental health? In this episode, we reflect on the nature of friendships and the special role of close friends in supporting our mental health.
Brain Matters S12.E03: Wrestling Through Adversity
Dr. Guenther interviews Dr. Christine Silverstein, author of the book Wrestling Through Adversity. The discussion focuses on strategies for building resilience in college students.
Interview w/ Warriors Bend
Our Production Director, Andrew Jáuregui, interviews Warriors Bend and speaks with them about the upcoming Battle of the Bands.
The Bama Balance S02.E06: Greek Mental Health Ambassadors Program
Michael Dobbs, founder of the Greek Mental Health Ambassadors Program, joins us as our guest to talk about his efforts to establish this initiative to engage and educate others in an effort to address issues of mental health within the Greek community.
Brain Matters S12.E02: You Got In, Now What? 100 Insights Into Finding Your Best Life In College
Dr Guenther interviews Dr. James "Jay" Hamilton, Vice Provost of Undergraduate Education at Stanford University and author of "You Got In, Now What? 100 Insights Into Finding Your Best Life In College".
The Bama Balance S02.E05: A Question of Spirituality and Faith
What role does spirituality and faith have in college men’s mental health? In this episode, we begin to scratch the surface as we start to look into the spiritual wellbeing of college men and its impact on college men’s mental health.
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Brain Matters S11.E05: The Epidemic of Loneliness
Dr. Guenther interviews Dr. John-Tyler Binfet, professor at The University of British Columbia, about loneliness and how colleges students struggle and can cope. Dr. Binfet is also the Director of Graduate Programs and Director, Building Academic Retention through...
Fit2BTide S07.E4
Co-hosts Sheena Gregg and Neika Morgan are joined by Dr. Jackson Harris from UA's Crossroads Civic Engagement Center to discuss civic health and how that attributes to overall health and well-being.
Brain Matters S11.E04: Neuroplasticity – What Is It and Why Does It Matter?
Dr. Guenther interviews Dr. Brock Kirwan, Director of the MindCORE Neuroimaging Facility at The University of Pennsylvania about the field of neuroplasticity and how the brain changes and develops.
Fit2BTide S07.E03: Employee Wellness
Co-hosts Sheena Gregg and Neika Morgan welcome Sierra Morris, Program Coordinator for Wellness and Work-Life at The University of Alabama as they discuss employee wellness.
Brain Matters S11.E03: Sleep Deprivation In College Students
Dr. Guenther interview Dr. Stephen Thomas, Director of the UAB Behavioral Sleep Medicine Clinic, about the causes and treatment of sleep deprivation.
Fit2BTide S07.E02: The Benefits of Good Sleep
Hosts Sheena Gregg and Neika Morgan discuss all things sleep including the health benefits of sleep, consequences of inadequate sleep, and how to have better sleep hygiene.
Brain Matters S11.E2: How Music Can Boost Your Mood
Dr. Guenther interviews Dawn Sandell, Director of Music Therapy Field Education at the University of Alabama about the psychological benefits of music.
Fit2BTide S07.E01: UA’s Department of Health Promotion and Wellness
Fit2BTide Co-Hosts Sheena Gregg and Neika Morgan welcome Vanessa Garcia and Brendan Roszman, both Health Promotion Specialists in UA’s Dept. of Health Promotion and Wellness at UA as they discuss college health issues on campus.
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Bama Baseline
Skybox
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Softballing With Us
The College Struggle
Fit2BTide