Latest Episodes
The Bama Balance S02.E16: Facing Forward with Carter Scott
On our last episode for the fall semester, Carter Scott (former SGA Director of Strategic Initiatives, Culverhouse Ambassador, and Past-president of Tau Kappa Epsilon Omicron-Xi Chapter) joins us for an encore visit to provide an update and retrospective look at his...
The Bama Balance S02.E15: Exploring the Journey Through Weight Loss and Self Confidence
Join us on this episode as our guest, John Michael Chandash (Shelby Scholar, former SGA Senator), shares his experiences in dealing with body image, weight loss, and his success in finding self-confidence and self-acceptance.
Brain Matters S12.E10: Helping Students Thrive
Dr Guenther interviews Dr Laurie Schreiner, a faculty member at Azusa Pacific University and the Director of The Thrive Project. The Thrive Project focuses on enhancing student success in higher education by promoting intellectual, interpersonal, and psychological...
Fit2BTide S08.E10: UA Counseling Center
Hosts Sheena Gregg and Neika Morgan welcome Dr. Greg Vanderwal, Executive Director of UA's Counseling Center and Cody Wager, UA Counseling Center Psychology Intern as they discuss mental health issues in the higher ed population.
The Bama Balance S02.E14: Getting Through Not So “Dead Week”
The not so “dead week” or study week, can be an anxious and stressful moment for many of us. In this episode, we talk about how the stresses of study week can impact mental health and ways to cope and find support for managing anxiety to get ready for finals.
Brain Matters S12.E09: Hope As A Strategy For College Students
Dr Guenther interviews the CEO of The Shine Hope Company about the organization's dedication to improving lives globally by teaching scientifically informed and evidence-based methods to measure and cultivate hope.
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Fit2BTide S08.E04: University Programs
Hosts Sheena Gregg and Neika Morgan welcome Paige Acker-Price, Director of University Programs as she shares about their different campus events and ways to get involved.
Brain Matters S12.E04: Tide Against Suicide
Dr. Guenther interviews UA students Hadley Shields, Drake Bennett and Anna Mitchell about Tide Against Suicide and the upcoming Suicide Awareness Week and Out of the Darkness Walk.
Fit2BTide S08.E03: Utilizing UA’s Career Center
Hosts Sheena Gregg and Neika Morgan welcome Angelique Crawford, Director of Career Center Programming to discuss the various services offered by UA's Career Center and the dimension of career well-being in the Alabama Model.
Brain Matters S12.E03: Wrestling Through Adversity
Dr. Guenther interviews Dr. Christine Silverstein, author of the book Wrestling Through Adversity. The discussion focuses on strategies for building resilience in college students.
Brain Matters S12.E02: You Got In, Now What? 100 Insights Into Finding Your Best Life In College
Dr Guenther interviews Dr. James "Jay" Hamilton, Vice Provost of Undergraduate Education at Stanford University and author of "You Got In, Now What? 100 Insights Into Finding Your Best Life In College".
Brain Matters S12.E01: How Crucial Is The Freshman Year In College?
Dr Guenther interviews Chelsea Ratcliff, Director of UA First, to discuss the pivotal freshman year, the challenges and resources on campus.
Fit2BTide S08.E02: Wellness Week and the Department of Health Promotion & Wellness
Hosts Sheena Gregg and Neika Morgan are joined by guest Vanessa Garcia, Assistant Director in the Department of Health Promotion & Wellness at UA as she shares the work of her department and the upcoming events for Wellness Week 2025.
Fit2BTide S08.E01: Collegiate Recovery and Intervention Services
Hosts Sheena Gregg and Neika Morgan are joined by guests Alex Liveoak and Natalie Holland from The University of Alabama's Collegiate Recovery Community to discuss misconceptions related to substance misuse and how to help a friend of concern.
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