Fit2BTide S09.E09: National Public Health Week

Hosts Sheena Gregg and Neika Morgan welcome UA student Erin Elliott as they discuss National Public Health Week and what it means to work within the public health field.

Fit2BTide S09.E08: West Alabama Food Bank

Hosts Sheena Gregg and Neika Morgan welcome Jean Rykaczewski, CEO of the West Alabama Food Bank as they discuss food insecurity in West Alabama.

Brain Matters S13.E05: Healing Our Pets Heals Us Too

Dr Guenther interviews veterinarian Dr Doug Coward about his book which focuses on how healing our pets helps our mental health.

Fit2BTide S09.E07: Governor’s Commission on Physical Fitness and Sports

Hosts Sheena and Neika welcome Phil Holmes, Executive Director of the Governor's Commission on Physical Fitness and Sports as he talks about the benefits of physical activity.

Brain Matters S13.E04: Career Development and Mental Health

Dr Guenther interviews Dr Seth Hayden, Assistant Professor and Coordinator of the Clinical Mental Health Program at Wake Forest University about how career choice affects mental health.

Fit2BTide S09.E06: National Nutrition Month

Hosts Sheena Gregg and Neika Morgan welcome Isabel Johnston, graduate student in nutrition and Emma Proctor, senior undergraduate student in nutrition to discuss National Nutrition Month and factors related to eating healthy as a college student.

Fit2BTide S09.E05: American Heart Month

Hosts Sheena Gregg and Neika Morgan discuss American Heart Month including what heart disease is, what contributes to it, and how we prevent it.

Brain Matters S13.E03: Chromotherapy: How Colors Affect Our Mental Health

Dr Guenther interviews Denise Turner about chromotherapy, also known as color therapy. She is an internationally recognized color therapist and interior designer who specializes in color psychology and therapy.

Fit2BTide S09.E04: UA’s Advisory Council on Wellness

Hosts Sheena Gregg and Neika Morgan welcome Weston Poff Chair of the ACW and Rylen Dempsey, Selections Chair for ACW as they discuss the mission and purpose of the council and how to get involved.

Fit2BTide S09.E03: Financial Wellness at The University of Alabama

Hosts Sheena Gregg and Neika Morgan welcome Brendan Roszman, Health Promotion Specialist at The University of Alabama as he discusses financial wellness resources for the UA community and how financial wellness affects overall well-being.

Latest Episodes

Full Court Press S03.E06: NBA Opening Week Predictions

Full Court Press S03.E06: NBA Opening Week Predictions

On today’s episode look forward to league news, contract extensions, and our predictions for the top opening week games! Tune in for hot takes, Bronny James projections, and more! Make sure to follow us on IG @fcppodcast_ua.

Student Section: NFL 10.22.24

Student Section: NFL 10.22.24

On this episode, Connor, Evan, Tanner and Alex run a two-minute-drill through all of the week seven games, discuss the new Cooper Kupp news and make their picks for the week eight slate. Listen to this and more on this week’s edition of Student Section: NFL, available...

Brain Matters S11.E06: Internship Anxiety

Brain Matters S11.E06: Internship Anxiety

Dr. Guenther interviews Kristi Wheeler-Griffin, Manager, Experiential Learning at the University of Alabama Career Center. She discusses ways to manage internship anxiety and services offered at the Career Center. For more information, please visit career.ua.edu

Gameday 10.19.24

Gameday 10.19.24

On this episode, Nazario, Payton and Caden recap Alabama v. South Carolina, preview the Third Saturday in October, recap week seven and preview all of week eight.

The Low Tide S2.E7 – A lowdown, dirty Third Saturday in October

The Low Tide S2.E7 – A lowdown, dirty Third Saturday in October

On this episode, Nicholas, Adam and Elliot discuss Tennessee's 24-17 victory over Alabama, Tide hoops' big win in the inaugural 'Bama in Boutwell' over Wake Forest and (in an effort to counteract the recent negativity around Alabama) give their BEST of the weeks....

WVUA-FM Broadcast Archives

Fit2BTide S07.E01: Welcome Back (In-person) Students

Fit2BTide S07.E01: Welcome Back (In-person) Students

Dr. Ruperto Perez, Associate Vice President of Student Health and Wellbeing is kicking off the semester! Join Sheena and Whitney as they dive into the Alabama Wellness Model and discuss with Dr. Perez how students can thrive in a well-rounded holistic environment.

Fit2BTide S07.E01: Welcome Back (In-person) Students

Fit2BTide S06.E22: Creating You Work Out Plan

Charles is back for more fitness advice. It's not too late to create your workout plan and get started! Cardio, strength, and flexibility are the trifecta. Learn how to create your own plan and take action.

Brain Matters S11.E06: Internship Anxiety

Brain Matters S07.E14: Enneagrams

Dr Guenther interviews Milton Stewart, MBA Certified Enneagram and Career Coach about what the enneagram is and how it is used for businesses, relationships, careers and spirituality.

Fit2BTide S07.E01: Welcome Back (In-person) Students

Fit2BTide S06.E20: Women’s Health

It's the last day of National Women's History Month, so we thought we'd focus on the ladies! Everything you need to know about fitness, nutrition, and disease prevention, you'll hear from Sheena and Whitney.

All Podcasts

Bama Baseline

Skybox

Brain Matters

Softballing With Us

The College Struggle

Fit2BTide