Brain Matters S13.E09: Mindful Breathwork

Dr Guenther interviews Tanmayee Naik, a PhD student at UA and President of Sky Campus Happiness at UA. Sky Campus is a student organization focused on the mental well-being of students, staff, and faculty on campus.

Fit2BTide S09.E11: Tuscaloosa SAFE Center

Hosts Sheena Gregg and Neika Morgan welcome Melissa Hanks, MSN, RN, SANE-A who serves as Associate Executive Director and Program Director for Tuscaloosa SAFE Center.

Brain Matters S13.E08: The Mental and Physical Health Benefits of Red Light Therapy

Dr Guenther interviews Denita Elder, an esthetician, who uses red light therapy to treat stress, anxiety, sleep and many more physical health issues.

Brain Matters S13.E07: The Psychological Aspects of Cults

Dr Guenther interviews Rick Alan Ross, one of the nation’s leading experts on cults, coercive persuasion, and controversial movements and he is the founder and executive director of the Cult Education Institute, an organization dedicated to researching, documenting,...

Fit2BTide S09.E10: UA Camellia Center

Host Sheena Gregg welcomes Dr. Elle Shabaan-Magaña and Shannon Welch from UA's Camellia Center as they discuss their services and upcoming programming during April's Sexual Assault Awareness Month.

Brain Matters S13.E06: Personalized Care and Mental Health

Dr Guenther interviews Bailey Ray, RN, and the owner of HomeRN, a concierge healthcare service that brings medical care directly to you—from IV therapy to urgent care and wellness treatments—all in the comfort of your home.

Fit2BTide S09.E09: National Public Health Week

Hosts Sheena Gregg and Neika Morgan welcome UA student Erin Elliott as they discuss National Public Health Week and what it means to work within the public health field.

Fit2BTide S09.E08: West Alabama Food Bank

Hosts Sheena Gregg and Neika Morgan welcome Jean Rykaczewski, CEO of the West Alabama Food Bank as they discuss food insecurity in West Alabama.

Brain Matters S13.E05: Healing Our Pets Heals Us Too

Dr Guenther interviews veterinarian Dr Doug Coward about his book which focuses on how healing our pets helps our mental health.

Fit2BTide S09.E07: Governor’s Commission on Physical Fitness and Sports

Hosts Sheena and Neika welcome Phil Holmes, Executive Director of the Governor's Commission on Physical Fitness and Sports as he talks about the benefits of physical activity.

Latest Episodes

The Low Tide S2.E15 – Grubb time, Basketball rolling again

The Low Tide S2.E15 – Grubb time, Basketball rolling again

On this episode, Nicholas, Adam and Elliot discuss Alabama basketball's 5-game winning streak, the (re?)-addition of Ryan Grubb as offensive coordinator, and share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and...

The Crimson Case 2.2.25 – Luka to the Lakers!

The Crimson Case 2.2.25 – Luka to the Lakers!

In this episode, Matthew, Lydia and Zach react to the shocking three-team trade in the NBA between the Lakers, Mavericks and Jazz that sent the nation into a frenzy. Plus, the crew will discuss where Jalen Milroe should be drafted, and they will make a case for who...

WVUA-FM Broadcast Archives

Fit2BTide S08.E05 Physics of Pain

Fit2BTide S08.E05 Physics of Pain

Physics is a huge part of our physical anatomy and the concept to avoiding muscular pain is pretty simple. Join us as Charles Burroughs enlightens us on his newest research and discovery regarding pain.

Brain Matters S11.E10: Realistic Self-Care for College Students

Brain Matters S09.E02: Cleaning For The Benefit of Mental Health

Dr Guenther interviews Brian Sansoni, a nationally recognized cleaning expert and Senior Vice President of Communication, Outreach & Membership at the American Cleaning Institute, about how cleaning has beneficial impact on College Student Mental Health.

Fit2BTide S08.E05 Physics of Pain

Fit2BTide S08.E03: Wellness Week

It's time for Wellness Week again! UA's department of Health Promotion and Wellness is keeping you active this week. Learn about all the ways you can get involved from our guest Tiffany Lawson Health Educator and Assistant Director of Health Promotion and Wellness.

Fit2BTide S08.E05 Physics of Pain

Fit2BTide S08.E02: University Programs

University Programs is stacked with tons of things to do! Paige Acker, Director of UP, answers all the questions and gets Sheena and Whitney pumped for the semester.

Fit2BTide S08.E05 Physics of Pain

Fit2BTide S08.E01: Health and Wellness 101

Sheena and Whitney are back and more excited than ever to kick this season off with health and wellness 101. Nutrition, exercise, sexual health, mental health and more!

Fit2BTide S08.E05 Physics of Pain

Fit2BTide S07.E23: WGRC and Heritage Month

Women and Gender Resource Center, Vietnamese Cuisine and Dungeons and Dragons. Sheena and Whitney are closing out the semester with guest Devon Longstreet for quite an eclectic show.

All Podcasts

Bama Baseline

Skybox

Brain Matters

Softballing With Us

The College Struggle

Fit2BTide