Latest Episodes
The Bama Balance S01.E06: Valentine’s Day For Everyone
How can Valentine’s Day be thought of in a different way? Dr. Perez, Nick, and Johnny explore the notion of “Valentineusall” and the meaning of intentional friendships.
Brain Matters S11.E11: What Happens To Your Brain When You Listen To Binaural Beats?
Dr Guenther interviews audiologist, Dr Brian Taylor about what are binaural beats and how they can help your mental health.
Fit2BTide S07.E08: Project Health
Fit2BTide hosts Sheena Gregg and Neika Morgan welcome UA students Health's Aidan Flanagan and Zara Jadol as they discuss their leadership roles with Project Health on campus and the role of peer education in promoting health initiatives among college students.
Student Section: NBA 2.6.25
On this episode, Zach, Drew and Trey discuss all the moves at the trade deadline, including the league-altering moves of both Luka Doncic and De'aaron Fox. They also name their players of the week. Listen to this and more on this week’s edition of Student Section:...
Student Section: NFL – Super Bowl edition! 2.4.25
On this special Super Bowl edition, Connor, Evan and Alex recap the action from the conference championship games while previewing the big game. Predictions, prop bets and bold takes fly in this action packed episode. Listen to this and more on this week’s edition of...
The Bama Balance S1.E5: The Graduate Student Experience
Luke Dille, a graduate student in the Manderson School of Business, shares some of his experiences and insights on mental health challenges as a graduate student and some of the useful approaches he has used to be successful in graduate school.
WVUA-FM Broadcast Archives
Fit2BTide S08.E08: Mindfulness, what’s is all about?
Sheena and Whitney dive in to mindfulness and how you can apply it to physical activity and nutrition.
The College Struggle: Nikolai’s Struggles
Deven talks to Nikolai Rura about his adjustments to college.
The College Struggle: Move-In
Deven and guests discuss move-in process for college students
Brain Matters S09.E05: VitAL Initiative and Development of the Mental Health App Connect Alabama
Dr Guenther interviews Shanna McIntosh, Director of VitAL and one of the developers of the mental health app Connect Alabama.
Fit2BTide S08.E07 Breast Cancer Awareness Month
Did you know men can get breast cancer too? Neika Morgan is back to discuss myths about breast cancer and how you can do your part to prevent the disease.
Brain Matters S09.E04:The Relationship Killer: Listening
Dr Guenther interviews Christine Miles, author of the critically acclaimed and bestselling book, What Is It Costing You Not To Listen?
Fit2BTide S08.E06 Stress, we all got it
Sheena and Whitney dive in to all the ways you can manage stress. Sometimes all it takes is a little breathing.
Brain Matters S09.E03:Gardening for Mental Health
Dr Guenther interviews Karen Hugg, Master Pruner, Professional Gardener and author of the book Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants. The discussion provides information about how plants are beneficial to your mental, physical...
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