Latest Episodes
The Bama Balance S01.E11: The Hustle Culture at UA
Tyler Le (VP, Culverhouse College of Business Student Ambassadors; Executive VP, UA Interfraternity Council) joins this episode as our first guest co-host as we talk about the allure of hustle culture for some men on campus and its connection to aspects of competition...
The Crimson Case 3.24.25 – March Madness Special
In this episode, Matthew, Lydia and Zach dive into March Madness and react to Alabama men’s and women’s basketball’s performances. They also discuss Alabama football’s Pro Day, make a case for the most shocking moment in sports history and talk about all the latest...
Fit2BTide S7.E12: National Nutrition Month
Hosts Sheena Gregg and Neika Morgan welcome Raenah Campbell, dietitian for Bama Dining at The University of Alabama to discuss March as National Nutrition Month.
The Bama Balance S01.E10: Nutrition and College Men’s Mental Health
Sheena Gregg, MS, RD, LDN, is Director of the Department of Health Promotion and Wellness at UA and co-host of the show, Fit2BTide, broadcast on WVUA-FM, The Capstone. On this episode, Ms. Gregg joins us to share her experience and expertise in examining the role that...
Full Court Press S4.E2: March Madness Bracket Predictions
On today’s episode, look forward to NBA news, going over the questionable futures of the Mavericks and 76ers, and our March Madness Bracket Predictions! Tune in to see our upset picks, how far we have Alabama making it, our National Championship predictions, and more!...
Fit2BTide S07.E11: Center for Service and Leadership at The University of Alabama and Beyond Bama Alternative Breaks
Hosts Sheena Gregg and Neika Morgan are joined by guest Sadaris Williams, Director of the Center for Service and Leadership at The University of Alabama. Mr. Williams discusses various service opportunities for UA students, including the department's Beyond Bama:...
WVUA-FM Broadcast Archives
Fit2BTide S08.E17: Self-Determination Theory Explained
Charles Burroughs is back to discuss motivation and how the self-determination theory can increase your determination to stick with fitness goals.
Brain Matters S09.E14: Psychedelic-Assisted Therapy
Dr Guenther interviews Kenton Bartlett, Licensed Professional Counselor about evidence-based psychedelic-assisted therapy to treat certain mental illness.
Fit2BTide S08.E16: Black History Month, Valentine’s Day and Heart Month!
Sheena and Whitney bring it all today! Celebrating Black History month with amazing Black influences in wellness, getting the vibe right for Valentine's day and getting you on the right track for heart month.
College Struggle: Best (and Worst) Places To Eat pt. 2
Dev, Lauren, and Drew continue their discussion of the Best (and Worst) Places to Eat Originally aired: 2.5.2023
Brain Matters S09.E13: Emotional Flatlining
Dr Guenther interviews Jackie Kelm about her experience with emotional flatlining, the causes and treatment.
Fit2BTide S08.E15: A Grateful Heart is a Healthy Heart
Sheena and Whitney dive into the research showing how a grateful heart can reduce stress and keep your heart happy and healthy.
Brain Matters S09.E12: Tuscaloosa Safe Center
Dr Guenther interviews Tuscaloosa Safe Center Executive Director Brenda Maddox and Licensed Masters Social Worker, Shannon Swalotski about the services for sexual assault survivors in the West Alabama area.
The College Struggle: Best (and Worst) Places To Eat
Dev and Rachel discuss the best and worst places to get food on campus. Originally aired: 1.22.2023
All Podcasts
Bama Baseline
Skybox
Brain Matters
Softballing With Us
The College Struggle
Fit2BTide