Brain Matters S13.E09: Mindful Breathwork

Dr Guenther interviews Tanmayee Naik, a PhD student at UA and President of Sky Campus Happiness at UA. Sky Campus is a student organization focused on the mental well-being of students, staff, and faculty on campus.

Fit2BTide S09.E11: Tuscaloosa SAFE Center

Hosts Sheena Gregg and Neika Morgan welcome Melissa Hanks, MSN, RN, SANE-A who serves as Associate Executive Director and Program Director for Tuscaloosa SAFE Center.

Brain Matters S13.E08: The Mental and Physical Health Benefits of Red Light Therapy

Dr Guenther interviews Denita Elder, an esthetician, who uses red light therapy to treat stress, anxiety, sleep and many more physical health issues.

Brain Matters S13.E07: The Psychological Aspects of Cults

Dr Guenther interviews Rick Alan Ross, one of the nation’s leading experts on cults, coercive persuasion, and controversial movements and he is the founder and executive director of the Cult Education Institute, an organization dedicated to researching, documenting,...

Fit2BTide S09.E10: UA Camellia Center

Host Sheena Gregg welcomes Dr. Elle Shabaan-Magaña and Shannon Welch from UA's Camellia Center as they discuss their services and upcoming programming during April's Sexual Assault Awareness Month.

Brain Matters S13.E06: Personalized Care and Mental Health

Dr Guenther interviews Bailey Ray, RN, and the owner of HomeRN, a concierge healthcare service that brings medical care directly to you—from IV therapy to urgent care and wellness treatments—all in the comfort of your home.

Fit2BTide S09.E09: National Public Health Week

Hosts Sheena Gregg and Neika Morgan welcome UA student Erin Elliott as they discuss National Public Health Week and what it means to work within the public health field.

Fit2BTide S09.E08: West Alabama Food Bank

Hosts Sheena Gregg and Neika Morgan welcome Jean Rykaczewski, CEO of the West Alabama Food Bank as they discuss food insecurity in West Alabama.

Brain Matters S13.E05: Healing Our Pets Heals Us Too

Dr Guenther interviews veterinarian Dr Doug Coward about his book which focuses on how healing our pets helps our mental health.

Fit2BTide S09.E07: Governor’s Commission on Physical Fitness and Sports

Hosts Sheena and Neika welcome Phil Holmes, Executive Director of the Governor's Commission on Physical Fitness and Sports as he talks about the benefits of physical activity.

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Full Court Press S4.E3: Award Predictions & More

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On today’s episode, look forward to NBA News, March Madness Final Four Predictions, and our NBA End of the Year Award Predictions! Tune in to see who the true Defensive Player of the Year should be, why Cooper Flagg may not declare for the draft, why the MVP race is...

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How much do your achievements define you and your self-worth? Are your achievements and involvement in organizations consistent with your values? In this episode, we follow-up on our previous episode on “The Hustle Culture at UA” as we further explore the role that...

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In this episode, Matthew, Lydia, Zach and Maddie react to Alabama basketball's Elite Eight loss to Duke, the increased Alabama football student tickets prices, the LeBron vs. Stephen A. Smith drama and more! Plus, the crew makes their cases for the most underrated...

WVUA-FM Broadcast Archives

Fit2BTide S08.E20: Hey ladies! Let’s get healthy

Fit2BTide S08.E19: Spring Break Tips

Sheena and Whitney kick off Spring Break 2023 with some tips on how you can stay safe and well while getting the most out of your vacation.

Fit2BTide S08.E20: Hey ladies! Let’s get healthy

Fit2BTide S08.E18: What is healthy eating?

It's National Nutrition month and Sheena and Whitney are diving into healthy foods that make you feel good. Join them as they chat with Dalton Hall, UA Nutrition Senior, with tips on how to eat healthy with a busy class schedule.

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Softballing With Us

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