Latest Episodes
Fit2BTide S07.E10: Mental Health and Eating Disorders
Sheena and Neika welcome Jessica Shafer, MS,AMFT, Regional Director of Clinical Partnerships with Odyssey Eating Disorder Network to discuss misperceptions related to eating disorders and other mental health issues as well as how to help a friend of concern.
The Bama Balance S01.E07: The Anxieties that College Men Face
Anxiety is a major concern for many college students and the top reason for which students seek out counseling. In this episode, we examine the nature of anxiety for college men, explore the underlying reasons for some anxieties, as well as some ways to cope and manage.
Brain Matters S11.E12: I Survived My Freshman Year, Now What?
Dr. Guenther interviews Christina Gooden, Retention Coordinator for UA First, about freshman year engagement and adjustment.
Fit2BTide S07.E09: The Advisory Council on Wellness
Sheena and Neika welcome UA students Wes Bryant and Gracie Sunde who serve on the Advisory Council for Wellness. They discuss the ACW's mission and purpose as well as the application process for serving on the team.
The Crimson Case 2.17.25 – IBOB fallout + Sarah Ashlee Barker joins the show
On this episode, Matthew, Lydia and Zach react to last Saturday's Iron Bowl of Basketball between No. 1 Auburn and No. 2 Alabama, debate if field/court storming should result in an automatic forfeit, break down Super Bowl LIX and unpack how a satirical tweet from...
Student Section: NFL 2.11.25
On this episode, Connor, Evan, Tanner and Alex react to the Eagles' dominant win over the Chiefs in the Super Bowl, discuss the game's impact on Mahomes' legacy and reflect on the season as a whole. Listen to this and more on this week’s edition of Student Section:...
WVUA-FM Broadcast Archives
Brain Matters S09.E15: Healing From Depression
Dr Guenther interviews CEO and Founder of Most Days app, Brent Franson about the role routines play in mental health.
Fit2BTide S08.E17: Self-Determination Theory Explained
Charles Burroughs is back to discuss motivation and how the self-determination theory can increase your determination to stick with fitness goals.
Brain Matters S09.E14: Psychedelic-Assisted Therapy
Dr Guenther interviews Kenton Bartlett, Licensed Professional Counselor about evidence-based psychedelic-assisted therapy to treat certain mental illness.
Fit2BTide S08.E16: Black History Month, Valentine’s Day and Heart Month!
Sheena and Whitney bring it all today! Celebrating Black History month with amazing Black influences in wellness, getting the vibe right for Valentine's day and getting you on the right track for heart month.
College Struggle: Best (and Worst) Places To Eat pt. 2
Dev, Lauren, and Drew continue their discussion of the Best (and Worst) Places to Eat Originally aired: 2.5.2023
Brain Matters S09.E13: Emotional Flatlining
Dr Guenther interviews Jackie Kelm about her experience with emotional flatlining, the causes and treatment.
Fit2BTide S08.E15: A Grateful Heart is a Healthy Heart
Sheena and Whitney dive into the research showing how a grateful heart can reduce stress and keep your heart happy and healthy.
Brain Matters S09.E12: Tuscaloosa Safe Center
Dr Guenther interviews Tuscaloosa Safe Center Executive Director Brenda Maddox and Licensed Masters Social Worker, Shannon Swalotski about the services for sexual assault survivors in the West Alabama area.
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Bama Baseline
Skybox
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Softballing With Us
The College Struggle
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