Brain Matters S13.E09: Mindful Breathwork

Dr Guenther interviews Tanmayee Naik, a PhD student at UA and President of Sky Campus Happiness at UA. Sky Campus is a student organization focused on the mental well-being of students, staff, and faculty on campus.

Fit2BTide S09.E11: Tuscaloosa SAFE Center

Hosts Sheena Gregg and Neika Morgan welcome Melissa Hanks, MSN, RN, SANE-A who serves as Associate Executive Director and Program Director for Tuscaloosa SAFE Center.

Brain Matters S13.E08: The Mental and Physical Health Benefits of Red Light Therapy

Dr Guenther interviews Denita Elder, an esthetician, who uses red light therapy to treat stress, anxiety, sleep and many more physical health issues.

Brain Matters S13.E07: The Psychological Aspects of Cults

Dr Guenther interviews Rick Alan Ross, one of the nation’s leading experts on cults, coercive persuasion, and controversial movements and he is the founder and executive director of the Cult Education Institute, an organization dedicated to researching, documenting,...

Fit2BTide S09.E10: UA Camellia Center

Host Sheena Gregg welcomes Dr. Elle Shabaan-Magaña and Shannon Welch from UA's Camellia Center as they discuss their services and upcoming programming during April's Sexual Assault Awareness Month.

Brain Matters S13.E06: Personalized Care and Mental Health

Dr Guenther interviews Bailey Ray, RN, and the owner of HomeRN, a concierge healthcare service that brings medical care directly to you—from IV therapy to urgent care and wellness treatments—all in the comfort of your home.

Fit2BTide S09.E09: National Public Health Week

Hosts Sheena Gregg and Neika Morgan welcome UA student Erin Elliott as they discuss National Public Health Week and what it means to work within the public health field.

Fit2BTide S09.E08: West Alabama Food Bank

Hosts Sheena Gregg and Neika Morgan welcome Jean Rykaczewski, CEO of the West Alabama Food Bank as they discuss food insecurity in West Alabama.

Brain Matters S13.E05: Healing Our Pets Heals Us Too

Dr Guenther interviews veterinarian Dr Doug Coward about his book which focuses on how healing our pets helps our mental health.

Fit2BTide S09.E07: Governor’s Commission on Physical Fitness and Sports

Hosts Sheena and Neika welcome Phil Holmes, Executive Director of the Governor's Commission on Physical Fitness and Sports as he talks about the benefits of physical activity.

Latest Episodes

The Bama Balance S01.E14: The Counseling Experience

The Bama Balance S01.E14: The Counseling Experience

Carter Scott joins us as our guest for this episode as he talks about his mental health experiences. In this episode, Carter and Nick share their experiences facing mental health challenges in college, their openness to engaging in counseling, and their learnings...

The Crimson Case 4.14.25 – Transfer portal pandemonium

The Crimson Case 4.14.25 – Transfer portal pandemonium

On this episode, Matthew, Lydia, Zach and Maddie react to Mo Diabete transferring to Kentucky, Derrion Reed and Jarin Stevenson entering the transfer portal, the Tennessee-Nico Iamaleava drama, Jalen Milroe being a projected second round pick in Mel Kiper Jr.’s latest...

Fit2BTide S07.E13: Supporting Student Well-Being as a Faculty Member

Fit2BTide S07.E13: Supporting Student Well-Being as a Faculty Member

Hosts Sheena Gregg and Neika Morgan welcome Dr. Demitrius Barksdale, current faculty member in the Department of Psychology at The University of Alabama. Dr. Barksdale discusses lessons learned from his own time at UA as a student and provides encouragement for...

The Bama Balance S01.E13: The Language of Grief

The Bama Balance S01.E13: The Language of Grief

Grief is hard and painful. It can also be difficult for college men to know how to share their grief and find the words to truly express the depth of their feelings around loss. This episode explores the nature of grief for college men, the role of socialized...

The Crimson Case 4.7.25 – Final Four breakdown & more

The Crimson Case 4.7.25 – Final Four breakdown & more

On this episode, Matthew, Zach and Maddie react to last weekend's Final Four games, the Julio Jones retirement news, Alabama men's basketball's additions/losses, new NFL rule changes and more! Plus, the crew reviews and critiques the latest NFL mock draft from ESPN's...

WVUA-FM Broadcast Archives

Fit2BTide S08.E23: Weather and Bees

Fit2BTide S08.E23: Weather and Bees

Richard Scott is not only WVUA 23's Chief Meteorologist he's also an avid beekeeper. Join Sheena and Whitney as they learn about weather, safety and bees.

The College Struggle: All About Finals Season

Deven and his girlfriend discuss their Easter and the stress that can come with finals season. They talk about the finals that they are studying for and how they need and have needed to balance work, schoolwork, and recreation.

Fit2BTide S08.E23: Weather and Bees

Fit2BTide S08.E21: Balance life as a student

Balancing life as a student can be hard! That's why Sheena and Whitney are bringing in two exceptional students, Hannah Yasenchok (UREC) and Paige Umbach (Nutrition), to give you tips on the trade

Brain Matters S09.E21: Borderline Personality Disorder

Brain Matters S09.E18: 10th Anniversary Show

Dr Guenther celebrates 10 years of brain Matters Radio Show and interviews three individuals, Dr Bernadette Peters, Dr Lee Keyes and Terry Siggers, who were instrumental in the show's development and success.

All Podcasts

Bama Baseline

Skybox

Brain Matters

Softballing With Us

The College Struggle

Fit2BTide