Latest Episodes
The Bama Balance S01.E11: The Hustle Culture at UA
Tyler Le (VP, Culverhouse College of Business Student Ambassadors; Executive VP, UA Interfraternity Council) joins this episode as our first guest co-host as we talk about the allure of hustle culture for some men on campus and its connection to aspects of competition...
The Crimson Case 3.24.25 – March Madness Special
In this episode, Matthew, Lydia and Zach dive into March Madness and react to Alabama men’s and women’s basketball’s performances. They also discuss Alabama football’s Pro Day, make a case for the most shocking moment in sports history and talk about all the latest...
Fit2BTide S7.E12: National Nutrition Month
Hosts Sheena Gregg and Neika Morgan welcome Raenah Campbell, dietitian for Bama Dining at The University of Alabama to discuss March as National Nutrition Month.
The Bama Balance S01.E10: Nutrition and College Men’s Mental Health
Sheena Gregg, MS, RD, LDN, is Director of the Department of Health Promotion and Wellness at UA and co-host of the show, Fit2BTide, broadcast on WVUA-FM, The Capstone. On this episode, Ms. Gregg joins us to share her experience and expertise in examining the role that...
Full Court Press S4.E2: March Madness Bracket Predictions
On today’s episode, look forward to NBA news, going over the questionable futures of the Mavericks and 76ers, and our March Madness Bracket Predictions! Tune in to see our upset picks, how far we have Alabama making it, our National Championship predictions, and more!...
Fit2BTide S07.E11: Center for Service and Leadership at The University of Alabama and Beyond Bama Alternative Breaks
Hosts Sheena Gregg and Neika Morgan are joined by guest Sadaris Williams, Director of the Center for Service and Leadership at The University of Alabama. Mr. Williams discusses various service opportunities for UA students, including the department's Beyond Bama:...
WVUA-FM Broadcast Archives
The College Struggle: Final Episode of Spring Semester
Deven Patel hosts his last episode of the semester.
Fit2BTide S08.E23: Weather and Bees
Richard Scott is not only WVUA 23's Chief Meteorologist he's also an avid beekeeper. Join Sheena and Whitney as they learn about weather, safety and bees.
The College Struggle: All About Finals Season
Deven and his girlfriend discuss their Easter and the stress that can come with finals season. They talk about the finals that they are studying for and how they need and have needed to balance work, schoolwork, and recreation.
Brain Matters S09.E21: Borderline Personality Disorder
Dr Guenther interviews Dr Natalie Harrison, licensed clinical psychologist about Borderline Personality Disorder and treatment.
Fit2BTide S08.E22: Top Stressors for College Students
Sheena and Whitney dive into health issues college students face on a daily basis.
Brain Matters S09.E20: The Fight Within: Winning the Battle Between the Ego and Your True Spirit
Dr Guenther interviews Lynette Eddy, social worker, social activist and author, about how she healed after her husband died by suicide.
Fit2BTide S08.E21: Balance life as a student
Balancing life as a student can be hard! That's why Sheena and Whitney are bringing in two exceptional students, Hannah Yasenchok (UREC) and Paige Umbach (Nutrition), to give you tips on the trade
Brain Matters S09.E19: Becoming A Better Storyteller
Dr Guenther interviews Licensed Clinical Psychologist Dr Karen Bagley about her book Becoming a Better Storyteller.
All Podcasts
Bama Baseline
Skybox
Brain Matters
Softballing With Us
The College Struggle
Fit2BTide