Brain Matters S13.E10: Storms Then And Now

by | May 5, 2026 | Brain Matters | 0 Comments

In this episode of Brain Matters, Dr. B.J. Guenther sits down with legendary Alabama meteorologist James Spann to discuss severe weather then and now, and what students need to know to stay safe. Reflecting on the April 27, 2011 tornado outbreak, Spann shares insights...
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Brain Matters S13.E09: Mindful Breathwork

by | April 21, 2026 | Brain Matters | 0 Comments

Dr Guenther interviews Tanmayee Naik, a PhD student at UA and President of Sky Campus Happiness at UA. Sky Campus is a student organization focused on the mental well-being of students, staff, and faculty on campus.   Disclaimer: This show was not intended...
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Fit2BTide S11.E21: Tuscaloosa SAFE Center

by | April 19, 2026 | Fit2BTide | 0 Comments

This episode of Fit2BTide addressed the issue of sexual assault and the importance of survivor advocacy and community-based support services. Hosts Sheena Gregg and Neika Morgan interviewed Melissa Hanks, MSN, RN, SANE-A, Associate Executive Director and Program...
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Brain Matters S13.E08: The Mental and Physical Health Benefits of Red Light Therapy

by | April 14, 2026 | Brain Matters | 0 Comments

Dr Guenther interviews Denita Elder, an esthetician, who uses red light therapy to treat stress, anxiety, sleep and many more physical health issues.     Disclaimer: This show was not intended as a substitute for professional counseling. Further, the...
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Brain Matters S13.E07: The Psychological Aspects of Cults

by | April 7, 2026 | Brain Matters | 0 Comments

Dr Guenther interviews Rick Alan Ross, one of the nation’s leading experts on cults, coercive persuasion, and controversial movements and he is the founder and executive director of the Cult Education Institute, an organization dedicated to researching, documenting,...
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Fit2BTide S11.E20: UA Camellia Center

by | April 5, 2026 | Fit2BTide | 0 Comments

Host Sheena Gregg welcomes Dr. Elle Shabaan-Magaña and Shannon Welch from UA's Camellia Center as they discuss their services and upcoming programming during April's Sexual Assault Awareness Month.
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Brain Matters S13.E06: Personalized Care and Mental Health

by | March 31, 2026 | Brain Matters | 0 Comments

Dr Guenther interviews Bailey Ray, RN, and the owner of HomeRN, a concierge healthcare service that brings medical care directly to you—from IV therapy to urgent care and wellness treatments—all in the comfort of your home.     Disclaimer: This show...
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Fit2BTide S11.E19: National Public Health Week

by | March 29, 2026 | Fit2BTide | 0 Comments

Hosts Sheena Gregg and Neika Morgan welcome UA student Erin Elliott as they discuss National Public Health Week and what it means to work within the public health field.
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Fit2BTide S11.E18: West Alabama Food Bank

by | March 15, 2026 | Fit2BTide | 0 Comments

Hosts Sheena Gregg and Neika Morgan welcome Jean Rykaczewski, CEO of the West Alabama Food Bank as they discuss food insecurity in West Alabama.
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Brain Matters S13.E05: Healing Our Pets Heals Us Too

by | March 10, 2026 | Brain Matters | 0 Comments

Dr Guenther interviews veterinarian Dr Doug Coward about his book which focuses on how healing our pets helps our mental health.     Disclaimer: This show was not intended as a substitute for professional counseling. Further, the views, opinions and...
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Latest Episodes

Fit2BTide S07.E21: Balancing Work and Life

Fit2BTide S07.E21: Balancing Work and Life

Apr 14, 2022

It's hard balancing work and life. But don't worry, Sheena and Whitney get the tips and tricks from Ashlie Bowman, Program Coordinator for Wellness and Work-Life Balance and learn how to create harmony between the two.

Softballing With Us: S03.E05

Apr 8, 2022

Today on the show the crew talks about the South Carolina and Georgia Series, the Alabama State Game and Alex Salter's no-hitter. We also take a preview at the Florida and Mississippi State Series.      

Brain Matters S08.E16: Graduation and Post-Commencement Stress Disorder

Brain Matters S08.E15: Cultivating Habit Change

Apr 6, 2022

Dr. Guenther interviews Assistant Professor of Nursing in the Capstone College of Nursing, Dr. Abby Horton about how to beak bad habits.     Disclaimer: This show was not intended as a substitute for professional counseling. Further, the views,...

Fit2BTide S07.E21: Balancing Work and Life

Fit2BTide S07.E20: What Is Mindfulness?

Apr 3, 2022

The terms "mind-body" and "mindfulness" are always being thrown around, so let's discuss what it really means in terms of exercise and nutrition.

Softballing With Us: S03.E04

Mar 31, 2022

On this week's episode we recap the LSU, Kentucky, and South Carolina series. We also touch on the UAB, Southern Miss, and Florida State games. Finally, a discussion on the upcoming games against Alabama state and Georgia series.

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