Fit2BTide S09.E08: West Alabama Food Bank

Hosts Sheena Gregg and Neika Morgan welcome Jean Rykaczewski, CEO of the West Alabama Food Bank as they discuss food insecurity in West Alabama.

Brain Matters S13.E05: Healing Our Pets Heals Us Too

Dr Guenther interviews veterinarian Dr Doug Coward about his book which focuses on how healing our pets helps our mental health.

Fit2BTide S09.E07: Governor’s Commission on Physical Fitness and Sports

Hosts Sheena and Neika welcome Phil Holmes, Executive Director of the Governor's Commission on Physical Fitness and Sports as he talks about the benefits of physical activity.

Brain Matters S13.E04: Career Development and Mental Health

Dr Guenther interviews Dr Seth Hayden, Assistant Professor and Coordinator of the Clinical Mental Health Program at Wake Forest University about how career choice affects mental health.

Fit2BTide S09.E06: National Nutrition Month

Hosts Sheena Gregg and Neika Morgan welcome Isabel Johnston, graduate student in nutrition and Emma Proctor, senior undergraduate student in nutrition to discuss National Nutrition Month and factors related to eating healthy as a college student.

Fit2BTide S09.E05: American Heart Month

Hosts Sheena Gregg and Neika Morgan discuss American Heart Month including what heart disease is, what contributes to it, and how we prevent it.

Brain Matters S13.E03: Chromotherapy: How Colors Affect Our Mental Health

Dr Guenther interviews Denise Turner about chromotherapy, also known as color therapy. She is an internationally recognized color therapist and interior designer who specializes in color psychology and therapy.

Fit2BTide S09.E04: UA’s Advisory Council on Wellness

Hosts Sheena Gregg and Neika Morgan welcome Weston Poff Chair of the ACW and Rylen Dempsey, Selections Chair for ACW as they discuss the mission and purpose of the council and how to get involved.

Fit2BTide S09.E03: Financial Wellness at The University of Alabama

Hosts Sheena Gregg and Neika Morgan welcome Brendan Roszman, Health Promotion Specialist at The University of Alabama as he discusses financial wellness resources for the UA community and how financial wellness affects overall well-being.

Brain Matters S13.E02: Healing From Religious Trauma

Dr Guenther interviews Andrea Mathews, Licensed Profession Counselor, author and speaker about religious trauma and how to heal.

Latest Episodes

Brain Matters S11.E17: Betrayal Trauma

Brain Matters S11.E17: Betrayal Trauma

Dr. Guenther interviews Dr Jake Porter, Licensed Professional Counselor and founder of Daring Ventures Counseling in Houston, Texas. Dr Porter specializes in helping couples who have experienced Betrayal Trauma.

Full Court Press S4.E3: Award Predictions & More

Full Court Press S4.E3: Award Predictions & More

On today’s episode, look forward to NBA News, March Madness Final Four Predictions, and our NBA End of the Year Award Predictions! Tune in to see who the true Defensive Player of the Year should be, why Cooper Flagg may not declare for the draft, why the MVP race is...

The Bama Balance S01.E12: Finding Your True North

The Bama Balance S01.E12: Finding Your True North

How much do your achievements define you and your self-worth? Are your achievements and involvement in organizations consistent with your values? In this episode, we follow-up on our previous episode on “The Hustle Culture at UA” as we further explore the role that...

The Crimson Case 3.31.25 – An ode to Tide hoops

The Crimson Case 3.31.25 – An ode to Tide hoops

In this episode, Matthew, Lydia, Zach and Maddie react to Alabama basketball's Elite Eight loss to Duke, the increased Alabama football student tickets prices, the LeBron vs. Stephen A. Smith drama and more! Plus, the crew makes their cases for the most underrated...

WVUA-FM Broadcast Archives

Brain Matters S11.E17: Betrayal Trauma

Brain Matters S10.E08: Misophonia

Dr. Guenther interviews Dr. Zach Rosenthal. Dr. Rosenthal is the Director of the Center for Misophonia and Emotion Regulation at Duke University.

Brain Matters S11.E17: Betrayal Trauma

Brain Matters S10.E02: Investing in Yourself

Dr. Guenther interviews Keith Norton, Clinical Instructor and Professional Development LEAD Coach in the Culverhouse College of Business about his unique path to success and investing in yourself.

Brain Matters S11.E17: Betrayal Trauma

Brain Matters S10.E01: Academic Coaching and Peer Tutoring

Brain Matters Radio Show is a LIVE weekly radio show that airs every Tuesday from 6-7PM on 90.7 The Capstone. The show host, Dr. BJ Guenther, interviews guest about various college mental health issues. Listeners are asked to call-in or email questions during the...

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Softballing With Us

The College Struggle

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