Brain Matters S13.E09: Mindful Breathwork

Dr Guenther interviews Tanmayee Naik, a PhD student at UA and President of Sky Campus Happiness at UA. Sky Campus is a student organization focused on the mental well-being of students, staff, and faculty on campus.

Fit2BTide S09.E11: Tuscaloosa SAFE Center

Hosts Sheena Gregg and Neika Morgan welcome Melissa Hanks, MSN, RN, SANE-A who serves as Associate Executive Director and Program Director for Tuscaloosa SAFE Center.

Brain Matters S13.E08: The Mental and Physical Health Benefits of Red Light Therapy

Dr Guenther interviews Denita Elder, an esthetician, who uses red light therapy to treat stress, anxiety, sleep and many more physical health issues.

Brain Matters S13.E07: The Psychological Aspects of Cults

Dr Guenther interviews Rick Alan Ross, one of the nation’s leading experts on cults, coercive persuasion, and controversial movements and he is the founder and executive director of the Cult Education Institute, an organization dedicated to researching, documenting,...

Fit2BTide S09.E10: UA Camellia Center

Host Sheena Gregg welcomes Dr. Elle Shabaan-Magaña and Shannon Welch from UA's Camellia Center as they discuss their services and upcoming programming during April's Sexual Assault Awareness Month.

Brain Matters S13.E06: Personalized Care and Mental Health

Dr Guenther interviews Bailey Ray, RN, and the owner of HomeRN, a concierge healthcare service that brings medical care directly to you—from IV therapy to urgent care and wellness treatments—all in the comfort of your home.

Fit2BTide S09.E09: National Public Health Week

Hosts Sheena Gregg and Neika Morgan welcome UA student Erin Elliott as they discuss National Public Health Week and what it means to work within the public health field.

Fit2BTide S09.E08: West Alabama Food Bank

Hosts Sheena Gregg and Neika Morgan welcome Jean Rykaczewski, CEO of the West Alabama Food Bank as they discuss food insecurity in West Alabama.

Brain Matters S13.E05: Healing Our Pets Heals Us Too

Dr Guenther interviews veterinarian Dr Doug Coward about his book which focuses on how healing our pets helps our mental health.

Fit2BTide S09.E07: Governor’s Commission on Physical Fitness and Sports

Hosts Sheena and Neika welcome Phil Holmes, Executive Director of the Governor's Commission on Physical Fitness and Sports as he talks about the benefits of physical activity.

Latest Episodes

The Bama Balance S02.E07: On the Nature of Friendships

The Bama Balance S02.E07: On the Nature of Friendships

What is the nature of friendships for college men and what role do best friends play in supporting college men’s mental health? In this episode, we reflect on the nature of friendships and the special role of close friends in supporting our mental health.

Interview w/ Warriors Bend

Interview w/ Warriors Bend

Our Production Director, Andrew Jáuregui, interviews Warriors Bend and speaks with them about the upcoming Battle of the Bands.

The Bama Balance S02.E06: Greek Mental Health Ambassadors Program

The Bama Balance S02.E06: Greek Mental Health Ambassadors Program

Michael Dobbs, founder of the Greek Mental Health Ambassadors Program, joins us as our guest to talk about his efforts to establish this initiative to engage and educate others in an effort to address issues of mental health within the Greek community.

The Bama Balance S02.E05: A Question of Spirituality and Faith

The Bama Balance S02.E05: A Question of Spirituality and Faith

What role does spirituality and faith have in college men’s mental health? In this episode, we begin to scratch the surface as we start to look into the spiritual wellbeing of college men and its impact on college men’s mental health.

WVUA-FM Broadcast Archives

Fit2BTide S06.E06: Collegiate Recovery Community

Fit2BTide S06.E06: Collegiate Recovery Community

Hosts Sheena Gregg and Neika Morgan interview Alex Liveoak Assistant Director of Collegiate Recovery at The University of Alabama and UA student Carter Miller about the services of the Collegiate Recovery Community for students as well as misconceptions about...

Fit2BTide S06.E06: Collegiate Recovery Community

Fit2BTide S09.E05: National Nutrition Month

Sheena Gregg and Neika Morgan interview registered dietitian Cherie Simpson to discuss National Nutrition Month and how consumers can navigate eating healthy on a budget.

Fit2BTide S06.E06: Collegiate Recovery Community

Fit2BTide S09.E04: Mental Health and Eating Disorders

Sheena Gregg and Neika Morgan interview Tuscaloosa-based therapist Christie Gibson on the topic of eating disorders including dispelling myths related to eating disorders and how to encourage a loved one to seek treatment.

Fit2BTide S06.E06: Collegiate Recovery Community

Fit2BTide S09.E03: Advisory Council on Wellness

Hosts Sheena Gregg and Neika Morgan welcome Kameron Klass and Weston Poff as they discuss being members of UA's Advisory Council on Wellness including the mission of the organization, benefits, and how to apply.

All Podcasts

Bama Baseline

Skybox

Brain Matters

Softballing With Us

The College Struggle

Fit2BTide