Latest Episodes
The Bama Balance S01.E14: The Counseling Experience
Carter Scott joins us as our guest for this episode as he talks about his mental health experiences. In this episode, Carter and Nick share their experiences facing mental health challenges in college, their openness to engaging in counseling, and their learnings...
Brain Matters S11.E18: Making, And Keeping, Friends at College
Dr. Guenther interviews Clinical Psychologist Dr Sabrina Romanoff on the challenges of making friends in college.
The Crimson Case 4.14.25 – Transfer portal pandemonium
On this episode, Matthew, Lydia, Zach and Maddie react to Mo Diabete transferring to Kentucky, Derrion Reed and Jarin Stevenson entering the transfer portal, the Tennessee-Nico Iamaleava drama, Jalen Milroe being a projected second round pick in Mel Kiper Jr.’s latest...
Fit2BTide S07.E13: Supporting Student Well-Being as a Faculty Member
Hosts Sheena Gregg and Neika Morgan welcome Dr. Demitrius Barksdale, current faculty member in the Department of Psychology at The University of Alabama. Dr. Barksdale discusses lessons learned from his own time at UA as a student and provides encouragement for...
The Bama Balance S01.E13: The Language of Grief
Grief is hard and painful. It can also be difficult for college men to know how to share their grief and find the words to truly express the depth of their feelings around loss. This episode explores the nature of grief for college men, the role of socialized...
The Crimson Case 4.7.25 – Final Four breakdown & more
On this episode, Matthew, Zach and Maddie react to last weekend's Final Four games, the Julio Jones retirement news, Alabama men's basketball's additions/losses, new NFL rule changes and more! Plus, the crew reviews and critiques the latest NFL mock draft from ESPN's...
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Fit2BTide S09.E03: Advisory Council on Wellness
Hosts Sheena Gregg and Neika Morgan welcome Kameron Klass and Weston Poff as they discuss being members of UA's Advisory Council on Wellness including the mission of the organization, benefits, and how to apply.
Brain Matters S10.E13: When Substance Use Turns Into Addiction
Dr. Guenther interviews Sharmen Rutherford, LPC about how substance can develop into an addiction and what are the treatment options.
Fit2BTide: S09.E02: Heart Health/American Heart Month
Dietitian Sheena Gregg and health educator Neika Morgan discuss American Heart Month including prevalence of heart disease in men and women as well as risk factors and prevention tips.
Brain Matters S10.E12: Setting Boundaries and Self-Sabotage
Dr. Guenther interviews Laura K. Connell, author and life coach, about how to stop self-sabotage and set boundaries.
Fit2BTide S09.E01: Setting Goals
In this Spring 2024 kick off episode, new co-host Neika Morgan, a faculty member in Human Environmental Sciences, is introduced. Featured guest Miranda McKee, coordinator in Wellness and Work-Life, discusses new year's resolutions and health goals.
Brain Matters S10.E11: Signs Your Partner Is Cheating
Dr. Guenther interviews renowned relationship expert Audrey Hope about the signs of cheating in a relationship and how to heal.
Brain Matters S10.E10: Coping With Grief During The Holidays
Dr. Guenther interviews Kelly Cervantes. Kelly is an award-winning writer, speaker, and advocate best known for her blog Inchstones, where she shared the stress, love, and joy that came with parenting her medically complex daughter, Adelaide. Kelly resides in...
Brain Matters S10.E09: Setting Boundaries With Social Media
Dr. Guenther interviews Dr. Dana Gionta, Licensed Clinical Psychologist about how to set healthy boundaries with social media to help improve mental health.
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