Latest Episodes
The Bama Balance S02.E22: Ahh… It’s Spring Break
Spring break can’t get here soon enough! In this episode, we discuss how spring break can be helpful in recovering from stress and restoring emotional resilience as well as some of our memorable spring break moments. Wishing everyone a fun, safe, and restful Spring...
Brain Matters S13.E05: Healing Our Pets Heals Us Too
Dr Guenther interviews veterinarian Dr Doug Coward about his book which focuses on how healing our pets helps our mental health.
Student Section Friday 03.06.26
Devon Hughes and JD Kizziah discuss issues from various sports in a manner that might make you think, laugh and cry. Listen to this and more on this week’s edition of Student Section available on voices.ua.edu, Spotify, and broadcasting LIVE on 90.7 FM in Tuscaloosa...
Fit2BTide S09.E07: Governor’s Commission on Physical Fitness and Sports
Hosts Sheena and Neika welcome Phil Holmes, Executive Director of the Governor's Commission on Physical Fitness and Sports as he talks about the benefits of physical activity.
Brain Matters S13.E04: Career Development and Mental Health
Dr Guenther interviews Dr Seth Hayden, Assistant Professor and Coordinator of the Clinical Mental Health Program at Wake Forest University about how career choice affects mental health.
The Bama Balance S02.E21: The Value of Time Management and Finding a Good Coach
Come join us as Bennett Katz (Student Ambassador, Capstone Men and Women; past IFC Vice President for Judicial Affairs; Jasons Senior Men’s Honor Society) is our guest for this episode. Today, Bennett shares his thoughts and insights on the value of time management,...
WVUA-FM Broadcast Archives
Fit2BTide S09.E08: West Alabama Food Bank
Hosts Sheena Gregg and Neika Morgan welcome Jean Rykaczewski, CEO of the West Alabama Food Bank as they discuss food insecurity in West Alabama.
Brain Matters S13.E05: Healing Our Pets Heals Us Too
Dr Guenther interviews veterinarian Dr Doug Coward about his book which focuses on how healing our pets helps our mental health.
Fit2BTide S09.E07: Governor’s Commission on Physical Fitness and Sports
Hosts Sheena and Neika welcome Phil Holmes, Executive Director of the Governor's Commission on Physical Fitness and Sports as he talks about the benefits of physical activity.
Brain Matters S13.E04: Career Development and Mental Health
Dr Guenther interviews Dr Seth Hayden, Assistant Professor and Coordinator of the Clinical Mental Health Program at Wake Forest University about how career choice affects mental health.
Fit2BTide S09.E06: National Nutrition Month
Hosts Sheena Gregg and Neika Morgan welcome Isabel Johnston, graduate student in nutrition and Emma Proctor, senior undergraduate student in nutrition to discuss National Nutrition Month and factors related to eating healthy as a college student.
Fit2BTide S09.E05: American Heart Month
Hosts Sheena Gregg and Neika Morgan discuss American Heart Month including what heart disease is, what contributes to it, and how we prevent it.
Brain Matters S13.E03: Chromotherapy: How Colors Affect Our Mental Health
Dr Guenther interviews Denise Turner about chromotherapy, also known as color therapy. She is an internationally recognized color therapist and interior designer who specializes in color psychology and therapy.
Fit2BTide S09.E04: UA’s Advisory Council on Wellness
Hosts Sheena Gregg and Neika Morgan welcome Weston Poff Chair of the ACW and Rylen Dempsey, Selections Chair for ACW as they discuss the mission and purpose of the council and how to get involved.
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