FIT2BTIDE
ABOUT FIT2BTIDE
A show dedicated to exploring the holistic aspects of body and soul wellness, hosted by Sheena Gregg, who serves as the Assistant Director of Student Health Education and Prevention at The University of Alabama, alongside Neika Morgan, an esteemed instructor and academic advisor in the Department of Health Sciences at The University of Alabama. Together, they offer valuable insights and discussions that promote overall health and well-being, fostering a deeper understanding of the connections between physical health and emotional wellness.
Listen live Sundays at 2 pm on WVUA 90.7 FM or our live stream.
CONTACT
HOSTS
Sheena Gregg, MS, RD, LDN
Co-Host
Neika Morgan, M.A.
Co-Host
EPISODES
Fit2BTide S06.E10: Student Engagement Leads to Academic Success
Whitney and Charles speak with Mollie Tinney, Assistant Director of Organization and Engagement...
Fit2BTide S06.E09: Wellness and Work-life Balance
Whitney and Charles speak with Ashlie Bowman, Program Coordinator of Wellness and Work-life...
Fit2BTide S06.E08: Breast Cancer Awareness Month
Special guest Neika Morgan Clinical Instructor & Exercise Science Advisor in the department of...
Fit2BTide S06.E07: The New Look of Group Exercise
Whitney and Charles get the low down on pre-registration for group exercise classes, mask policy...
Fit2BTide S06.E06: Fitness Mythbusters
Whitney and Charles shed some light on common fitness myths.
Fit2BTide S06.E05: UREC facilities during COVID
Whitney and Charles interview Andrew Deere about all the changes to UREC facilities so that...
Fit2BTide S06.E04: The Reprieve
This week's show focuses on recovery and sober living communities. Our guests Ross Pape and Mike...
Fit2BTide S06.E03: National Recovery Month Spotlighting the CRC
It's National Recovery Month, and we've got two students from Collegiate Recovery Services sharing...
Fit2BTide S06.E02: Suicide Prevention and Awareness Week
Kicking off Suicide Prevention and Awareness week, Dr. Greg Vander Wal, Licensed Psychologist and...
Fit2BTide S06.E01: Welcome Back Fall 2020
Sheena and Whitney are back with a slightly different set up discussing how campus may look a...
Fit2BTide S05.E11: Druid City Derby
Sheena and Whitney interview Tuscaloosa's very own Druid City Derby team. Physical activity and...