FIT2BTIDE
ABOUT FIT2BTIDE
A show dedicated to exploring the holistic aspects of body and soul wellness, hosted by Sheena Gregg, who serves as the Assistant Director of Student Health Education and Prevention at The University of Alabama, alongside Neika Morgan, an esteemed instructor and academic advisor in the Department of Health Sciences at The University of Alabama. Together, they offer valuable insights and discussions that promote overall health and well-being, fostering a deeper understanding of the connections between physical health and emotional wellness.
Listen live Sundays at 2 pm on WVUA 90.7 FM or our live stream.
CONTACT
HOSTS
Sheena Gregg, MS, RD, LDN
Co-Host
Neika Morgan, M.A.
Co-Host
EPISODES
Fit2BTide S06.E07: Baby Steps at The University of Alabama
Hosts Sheena Gregg and Neika Morgan welcome Mary Caillouet, Alabama Director for Baby Steps in...
Fit2BTide S06.E06: Collegiate Recovery Community
Hosts Sheena Gregg and Neika Morgan interview Alex Liveoak Assistant Director of Collegiate...
Fit2BTide S09.E05: National Nutrition Month
Sheena Gregg and Neika Morgan interview registered dietitian Cherie Simpson to discuss National...
Fit2BTide S09.E04: Mental Health and Eating Disorders
Sheena Gregg and Neika Morgan interview Tuscaloosa-based therapist Christie Gibson on the topic of...
Fit2BTide S09.E03: Advisory Council on Wellness
Hosts Sheena Gregg and Neika Morgan welcome Kameron Klass and Weston Poff as they discuss being...
Fit2BTide: S09.E02: Heart Health/American Heart Month
Dietitian Sheena Gregg and health educator Neika Morgan discuss American Heart Month including...
Fit2BTide S09.E01: Setting Goals
In this Spring 2024 kick off episode, new co-host Neika Morgan, a faculty member in Human...
Fit2BTide S08.E23: Weather and Bees
Richard Scott is not only WVUA 23's Chief Meteorologist he's also an avid beekeeper. Join Sheena...
Fit2BTide S08.E22: Top Stressors for College Students
Sheena and Whitney dive into health issues college students face on a daily basis.
Fit2BTide S08.E21: Balance life as a student
Balancing life as a student can be hard! That's why Sheena and Whitney are bringing in two...
Fit2BTide S08.E20: Hey ladies! Let’s get healthy
Sheena and Whitney break down healthy tips for women for National Women's History month.
Fit2BTide S08.E19: Spring Break Tips
Sheena and Whitney kick off Spring Break 2023 with some tips on how you can stay safe and well...