FIT2BTIDE
ABOUT FIT2BTIDE
A show dedicated to exploring the holistic aspects of body and soul wellness, hosted by Sheena Gregg, who serves as the Assistant Director of Student Health Education and Prevention at The University of Alabama, alongside Neika Morgan, an esteemed instructor and academic advisor in the Department of Health Sciences at The University of Alabama. Together, they offer valuable insights and discussions that promote overall health and well-being, fostering a deeper understanding of the connections between physical health and emotional wellness.
Listen live Sundays at 2 pm on WVUA 90.7 FM or our live stream.
CONTACT
HOSTS
Sheena Gregg, MS, RD, LDN
Co-Host
Neika Morgan, M.A.
Co-Host
EPISODES
Fit2BTide S07.E02: The Benefits of Good Sleep
Hosts Sheena Gregg and Neika Morgan discuss all things sleep including the health benefits of...
Fit2BTide S07.E01: UA’s Department of Health Promotion and Wellness
Fit2BTide Co-Hosts Sheena Gregg and Neika Morgan welcome Vanessa Garcia and Brendan Roszman, both...
Fit2BTide S06.E10: Habit Stacking and Self-Care
Sheena Gregg and Neika Morgan welcome Dr. Abby Horton, faculty member in the Capstone College of...
Fit2BTide S06.E09: Druid City Derby
Hosts Sheena Gregg and Neika Morgan welcome Holly Grof, Danielle Reimann, and Olivia Garner,...
Fit2BTide S06.E8: Self-Care as a Theater Major
Hosts Sheena Gregg and Neika Morgan welcome UA graduate student Lauren Brendel as she talks about...
Fit2BTide S06.E07: Baby Steps at The University of Alabama
Hosts Sheena Gregg and Neika Morgan welcome Mary Caillouet, Alabama Director for Baby Steps in...
Fit2BTide S06.E06: Collegiate Recovery Community
Hosts Sheena Gregg and Neika Morgan interview Alex Liveoak Assistant Director of Collegiate...
Fit2BTide S09.E05: National Nutrition Month
Sheena Gregg and Neika Morgan interview registered dietitian Cherie Simpson to discuss National...
Fit2BTide S09.E04: Mental Health and Eating Disorders
Sheena Gregg and Neika Morgan interview Tuscaloosa-based therapist Christie Gibson on the topic of...
Fit2BTide S09.E03: Advisory Council on Wellness
Hosts Sheena Gregg and Neika Morgan welcome Kameron Klass and Weston Poff as they discuss being...
Fit2BTide: S09.E02: Heart Health/American Heart Month
Dietitian Sheena Gregg and health educator Neika Morgan discuss American Heart Month including...
Fit2BTide S09.E01: Setting Goals
In this Spring 2024 kick off episode, new co-host Neika Morgan, a faculty member in Human...