FIT2BTIDE
ABOUT FIT2BTIDE
A show dedicated to exploring the holistic aspects of body and soul wellness, hosted by Sheena Gregg, who serves as the Assistant Director of Student Health Education and Prevention at The University of Alabama, alongside Neika Morgan, an esteemed instructor and academic advisor in the Department of Health Sciences at The University of Alabama. Together, they offer valuable insights and discussions that promote overall health and well-being, fostering a deeper understanding of the connections between physical health and emotional wellness.
Listen live Sundays at 2 pm on WVUA 90.7 FM or our live stream.
CONTACT
HOSTS

Sheena Gregg, MS, RD, LDN
Co-Host

Neika Morgan, M.A.
Co-Host
EPISODES
Fit2BTide S07.E08: Project Health
Fit2BTide hosts Sheena Gregg and Neika Morgan welcome UA students Health's Aidan Flanagan and Zara...
Fit2BTide S07.E07: Student involvement and the Capstone Wellness Explorer program
In the latest episode of "Fit to be Tide," hosts Sheena Gregg and Neika Morgan welcome guest...
Fit2BTide S07.E06
Fit2BTide S07.E05
Sheena and Neika welcome Baili Gall and Alexus Edwards from Tuscaloosa SAFE Center to discuss...
Fit2BTide S07.E05
Sheena and Neika welcome Chris Adams, Assistant Director for Sports Programs at University...
Fit2BTide S07.E4
Co-hosts Sheena Gregg and Neika Morgan are joined by Dr. Jackson Harris from UA's Crossroads Civic...
Fit2BTide S07.E03: Employee Wellness
Co-hosts Sheena Gregg and Neika Morgan welcome Sierra Morris, Program Coordinator for Wellness and...
Fit2BTide S07.E02: The Benefits of Good Sleep
Hosts Sheena Gregg and Neika Morgan discuss all things sleep including the health benefits of...
Fit2BTide S07.E01: UA’s Department of Health Promotion and Wellness
Fit2BTide Co-Hosts Sheena Gregg and Neika Morgan welcome Vanessa Garcia and Brendan Roszman, both...
Fit2BTide S06.E10: Habit Stacking and Self-Care
Sheena Gregg and Neika Morgan welcome Dr. Abby Horton, faculty member in the Capstone College of...
Fit2BTide S06.E09: Druid City Derby
Hosts Sheena Gregg and Neika Morgan welcome Holly Grof, Danielle Reimann, and Olivia Garner,...
Fit2BTide S06.E8: Self-Care as a Theater Major
Hosts Sheena Gregg and Neika Morgan welcome UA graduate student Lauren Brendel as she talks about...

