FIT2BTIDE
ABOUT FIT2BTIDE
A show dedicated to exploring the holistic aspects of body and soul wellness, hosted by Sheena Gregg, who serves as the Assistant Director of Student Health Education and Prevention at The University of Alabama, alongside Neika Morgan, an esteemed instructor and academic advisor in the Department of Health Sciences at The University of Alabama. Together, they offer valuable insights and discussions that promote overall health and well-being, fostering a deeper understanding of the connections between physical health and emotional wellness.
Listen live Sundays at 2 pm on WVUA 90.7 FM or our live stream.
CONTACT
HOSTS
Sheena Gregg, MS, RD, LDN
Co-Host
Neika Morgan, M.A.
Co-Host
EPISODES
Fit2BTide S05.E03: Recovery Month – What is addiction and recovery?
Special guests Jaime Garza Coordinator of Recovery Services and Hillary Groover Program Manager...
Fit2BTide S05.E02: Full Week Done, What’s Next?
Sheena and Whitney talk about all the great campus resources and opportunities to promote student...
Fit2BTide S05.E01: Welcome Back Students
Sheena and Whitney's top nutrition and fitness tips for incoming freshmen and transfer students.