FIT2BTIDE
ABOUT FIT2BTIDE
A show dedicated to exploring the holistic aspects of body and soul wellness, hosted by Sheena Gregg, who serves as the Assistant Director of Student Health Education and Prevention at The University of Alabama, alongside Neika Morgan, an esteemed instructor and academic advisor in the Department of Health Sciences at The University of Alabama. Together, they offer valuable insights and discussions that promote overall health and well-being, fostering a deeper understanding of the connections between physical health and emotional wellness.
Listen live Sundays at 2 pm on WVUA 90.7 FM or our live stream.
CONTACT
HOSTS
Sheena Gregg, MS, RD, LDN
Co-Host
Neika Morgan, M.A.
Co-Host
EPISODES
Fit2BTide S06.E04: The Reprieve
This week's show focuses on recovery and sober living communities. Our guests Ross Pape and Mike...
Fit2BTide S06.E03: National Recovery Month Spotlighting the CRC
It's National Recovery Month, and we've got two students from Collegiate Recovery Services sharing...
Fit2BTide S06.E02: Suicide Prevention and Awareness Week
Kicking off Suicide Prevention and Awareness week, Dr. Greg Vander Wal, Licensed Psychologist and...
Fit2BTide S06.E01: Welcome Back Fall 2020
Sheena and Whitney are back with a slightly different set up discussing how campus may look a...
Fit2BTide S05.E11: Druid City Derby
Sheena and Whitney interview Tuscaloosa's very own Druid City Derby team. Physical activity and...
Fit2BTide S05.E10: Body Composition and Physical Activity
Fit2BTide S05.E09: Finding the right personal trainer and group ex class
Our special guests Charles Burroughs and D Hansen from UREC give us tips on picking the right...
Fit2BTide S05.E08: Food Allergies
Holly Grof, Dining Services Coordinator at The University of Alabama, discusses food allergy...
Fit2BTide S05.E07: Project Health Peer Education
Samantha Ennis, President of Project Health and Maddy Erwin, Director of the Health Hut, discuss...
Fit2BTide S05.E06: National Breast Cancer Awareness Month
Dr. Mary Ann Kelley, Assistant Director in the Capstone College of Nursing shares tips for early...
Fit2BTide S05.E05: Personal Hygiene and Flu Shots
Dr. Nikki Christensen, Medical Director – Student Health Center and Pharmacy, and David Brown,...
Fit2BTide S05.E04: Recovery Month – Common Misconceptions
A continued look at substance abuse and addiction exploring common misconceptions and ways to...