Fit2BTide S07.E22: Should You Do Specialty Training?
https://voices.ua.edu/podcast-player/975/fit2btide-s07-e22-should-you-do-specialty-training.mp3Download file | Play in new window | Duration: 00:36:51 | Recorded on April 17, 2022Subscribe: Google PlayCharles is back and schooling us on specificity training. Being...
Fit2BTide S07.E21: Balancing Work and Life
https://voices.ua.edu/podcast-player/973/fit2btide-s07-e21-balancing-work-and-life.mp3Download file | Play in new window | Duration: 00:35:53 | Recorded on April 14, 2022Subscribe: Google PlayIt’s hard balancing work and life. But don’t worry, Sheena and...
Fit2BTide S07.E20: What Is Mindfulness?
https://voices.ua.edu/podcast-player/960/fit2btide-s07-e20-what-is-mindfulness.mp3Download file | Play in new window | Duration: 00:39:19 | Recorded on April 3, 2022Subscribe: Google PlayThe terms “mind-body” and “mindfulness” are always being...
Fit2BTide S07.E19: Re-evaluating Our Goals
https://voices.ua.edu/podcast-player/951/fit2btide-s07-e19-what-is-mindfulness.mp3Download file | Play in new window | Duration: 00:39:14 | Recorded on March 27, 2022Subscribe: Google PlayWe are half way through the semester, and chances are you have fallen off your...
Fit2BTide S07.E18: Food is Good
https://voices.ua.edu/podcast-player/942/fit2btide-s07-e18-food-is-good.mp3Download file | Play in new window | Duration: 00:36:32 | Recorded on March 13, 2022Subscribe: Google PlayLet’s celebrate National Nutrition month with food and culture! Sheena and...Advertisement
