Fit2BTide S06.E18: National Nutrition Month: Personalize your plate
https://voices.ua.edu/podcast-player/546/fit2btide-s06-e18-national-nutrition-month-personalize-your-plate.mp3Download file | Play in new window | Duration: 00:41:32 | Recorded on March 14, 2021Subscribe: Apple Podcasts | SpotifyIt’s National Nutrition Month!...
Fit2BTide S06.E17: Small steps to better health
https://voices.ua.edu/podcast-player/506/fit2btide-s06-e17-small-steps-to-better-health.mp3Download file | Play in new window | Duration: 00:39:35 | Recorded on February 28, 2021Subscribe: Apple Podcasts | SpotifyLet’s get back on track! Join Sheena and Whitney...
Fit2BTide S06.E16: Eating Disorders and Body Image (Body Appreciation Week/National Eating Disorders Awareness Week)
https://voices.ua.edu/podcast-player/504/fit2btide-s06-e16-eating-disorders-and-body-image-body-appreciation-week-national-eating-disorders-awareness-week.mp3Download file | Play in new window | Duration: 00:40:06 | Recorded on February 21, 2021Subscribe: Apple...
Fit2BTide S06.E15: Smart Fitness Programming, getting over the rut
https://voices.ua.edu/podcast-player/473/fit2btide-s06-e15-smart-fitness-programming-getting-over-the-rut.mp3Download file | Play in new window | Duration: 00:42:16 | Recorded on February 14, 2021Subscribe: Apple Podcasts | SpotifyCharles is back to drop some fitness...
Fit2BTide S06.E14: Self – Care
https://voices.ua.edu/podcast-player/443/fit2btide-s06-e14-self-care.mp3Download file | Play in new window | Duration: 00:39:14 | Recorded on February 7, 2021Subscribe: Apple Podcasts | SpotifyWhat is self-care? Join Sheena and Whitney as they discuss helpful tips...Advertisement
