Fit2BTide S07.E02: The Benefits of Good Sleep
https://voices.ua.edu/podcast-player/2765/fit2btide-s07-e02.mp3Download file | Play in new window | Duration: 00:43:25 | Recorded on September 29, 2024Subscribe: Google PlayHosts Sheena Gregg and Neika Morgan discuss all things sleep including the health benefits of...
Fit2BTide S07.E01: UA’s Department of Health Promotion and Wellness
https://voices.ua.edu/podcast-player/2751/fit2btide-s07-e01.mp3Download file | Play in new window | Duration: 00:45:42 | Recorded on September 22, 2024Subscribe: Google PlayFit2BTide Co-Hosts Sheena Gregg and Neika Morgan welcome Vanessa Garcia and Brendan Roszman,...
Fit2BTide S06.E10: Habit Stacking and Self-Care
https://voices.ua.edu/podcast-player/2653/fit2btide-s06-e10-habit-stacking-and-self-care.mp3Download file | Play in new window | Duration: 00:41:50 | Recorded on April 21, 2024Subscribe: Google PlaySheena Gregg and Neika Morgan welcome Dr. Abby Horton, faculty member...
Fit2BTide S06.E09: Druid City Derby
https://voices.ua.edu/podcast-player/2621/fit2btide-s06-e09-druid-city-derby.mp3Download file | Play in new window | Duration: 00:41:19 | Recorded on April 14, 2024Subscribe: Google PlayHosts Sheena Gregg and Neika Morgan welcome Holly Grof, Danielle Reimann, and...
Fit2BTide S06.E8: Self-Care as a Theater Major
https://voices.ua.edu/podcast-player/2592/fit2btide-s06-e8.mp3Download file | Play in new window | Duration: 00:42:04 | Recorded on March 31, 2024Subscribe: Google PlayHosts Sheena Gregg and Neika Morgan welcome UA graduate student Lauren Brendel as she talks about...Advertisement
