Fit2BTide S07.E21: Balancing Work and Life

Fit2BTide S07.E21: Balancing Work and Life

https://voices.ua.edu/podcast-player/973/fit2btide-s07-e21-balancing-work-and-life.mp3Download file | Play in new window | Duration: 00:35:53 | Recorded on April 14, 2022Subscribe: Apple Podcasts | SpotifyIt’s hard balancing work and life. But don’t worry,...
Fit2BTide S07.E21: Balancing Work and Life

Fit2BTide S07.E20: What Is Mindfulness?

https://voices.ua.edu/podcast-player/960/fit2btide-s07-e20-what-is-mindfulness.mp3Download file | Play in new window | Duration: 00:39:19 | Recorded on April 3, 2022Subscribe: Apple Podcasts | SpotifyThe terms “mind-body” and “mindfulness” are...
Fit2BTide S07.E21: Balancing Work and Life

Fit2BTide S07.E19: Re-evaluating Our Goals

https://voices.ua.edu/podcast-player/951/fit2btide-s07-e19-what-is-mindfulness.mp3Download file | Play in new window | Duration: 00:39:14 | Recorded on March 27, 2022Subscribe: Apple Podcasts | SpotifyWe are half way through the semester, and chances are you have...
Fit2BTide S07.E21: Balancing Work and Life

Fit2BTide S07.E18: Food is Good

https://voices.ua.edu/podcast-player/942/fit2btide-s07-e18-food-is-good.mp3Download file | Play in new window | Duration: 00:36:32 | Recorded on March 13, 2022Subscribe: Apple Podcasts | SpotifyLet’s celebrate National Nutrition month with food and culture!...