FIT2BTIDE
ABOUT FIT2BTIDE
A show dedicated to exploring the holistic aspects of body and soul wellness, hosted by Sheena Gregg, who serves as the Assistant Director of Student Health Education and Prevention at The University of Alabama, alongside Neika Morgan, an esteemed instructor and academic advisor in the Department of Health Sciences at The University of Alabama. Together, they offer valuable insights and discussions that promote overall health and well-being, fostering a deeper understanding of the connections between physical health and emotional wellness.
Listen live Sundays at 2 pm on WVUA 90.7 FM or our live stream.
CONTACT
HOSTS
Sheena Gregg, MS, RD, LDN
Co-Host
Neika Morgan, M.A.
Co-Host
EPISODES
Fit2BTide S09.E07: Governor’s Commission on Physical Fitness and Sports
Hosts Sheena and Neika welcome Phil Holmes, Executive Director of the Governor's Commission on...
Fit2BTide S09.E06: National Nutrition Month
Hosts Sheena Gregg and Neika Morgan welcome Isabel Johnston, graduate student in nutrition and...
Fit2BTide S09.E05: American Heart Month
Hosts Sheena Gregg and Neika Morgan discuss American Heart Month including what heart disease is,...
Fit2BTide S09.E04: UA’s Advisory Council on Wellness
Hosts Sheena Gregg and Neika Morgan welcome Weston Poff Chair of the ACW and Rylen Dempsey,...
Fit2BTide S09.E03: Financial Wellness at The University of Alabama
Hosts Sheena Gregg and Neika Morgan welcome Brendan Roszman, Health Promotion Specialist at The...
Fit2BTide S09.E02: Employee Wellness: UA Wellness and Work-Life
Hosts Sheena Gregg and Neika Morgan welcome Sierra Morris, Program Coordinator in UA's Wellness...
Fit2BTide S09.E01: New Years Resolutions and Goal Setting
Hosts Sheena Gregg and Neika Morgan kickoff 2026 talking about New Years Resolutions including why...
Fit2BTide S08.E10: UA Counseling Center
Hosts Sheena Gregg and Neika Morgan welcome Dr. Greg Vanderwal, Executive Director of UA's...
Fit2BTide S08.E09: UA Public Safety
Hosts Sheena Gregg and Neika Morgan welcome Shane Dorrill Director of Public Safety Communications...
Fit2BTide S08.E08: November Awareness Issues
Hosts Sheena Gregg and Neika Morgan discuss all of the awareness celebrations for the month of...
Fit2BTide S08.E07: Outdoor Recreation
Hosts Sheena Gregg and Neika Morgan welcome Shelli Scott and Zachary Cox from UA's Outdoor...
Fit2BTide S08.E06: UA’s Veteran and Military Affairs
Hosts Sheena Gregg and Neika Morgan welcome Andrew Newby, Director of UA’s Veteran and Military...