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Fit2BTide S06.E10: Habit Stacking and Self-Care

by WVUA-FM Production | Apr 21, 2024 | Fit2BTide

FIT2BTIDE with Sheena and Neika
https://voices.ua.edu/podcast-player/2653/fit2btide-s06-e10-habit-stacking-and-self-care.mp3

Download file | Play in new window | Duration: 00:41:50 | Recorded on April 21, 2024

Subscribe: Google Play

Sheena Gregg and Neika Morgan welcome Dr. Abby Horton, faculty member in the Capstone College of Nursing to discuss habit stacking and self-care.

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