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Fit2BTide S08.E01: Health and Wellness 101

by Whitney Pape and Sheena Gregg | Aug 28, 2022 | Fit2BTide | 0 comments

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https://voices.ua.edu/podcast-player/1046/fit2btide-s08-e01-health-and-wellness-101.mp3

Download file | Play in new window | Duration: 00:40:42 | Recorded on August 28, 2022

Subscribe: Google Play

Sheena and Whitney are back and more excited than ever to kick this season off with health and wellness 101. Nutrition, exercise, sexual health, mental health and more!

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